Benjamin has been trained by and is affiliated with White Tiger Qigong. These online courses and materials can be used as a way to start your Qigong practices and to compliment your daily sessions. It is recommended that you consult with Benjamin if you have any questions about the practice.
5 Animals Qigong online course
This is the first Qigong online course of its kind being released to the public! It features dynamic 5 Animals Qigong created by the renowned Chinese Medicine Doctor, Huo Tuo over 2000 years ago. There are many 5 Animals Qigong forms out there, but not all are the same. This is the deepest collection of forms that you will feel. The course covers Chinese Medicine, the sports science and the twenty different animal forms.
5 Animals Qigong eBook
This eBook makes a wonderful companion to the online course. It covers everything you want to know about the practice of Qigong, the Animal forms, the Five Elements in Chinese Medicine, fascia in sports science, meditations, breathing techniques and much more!
A bundle of the online course and the eBook is also available.
Primordial Breath Qigong
The Primordial Breath Qigong is said to date back over 2,000 years ago in China. It was first written about by Lao Zi in the ancient book Dao De Jing. In this first time ever offered online course discover the ancient secret to self discovery through a profound breathing and meditation technique. Coupled together with neuro-acoustics, animations and step-by-step instructions you will be able to reach a the maximum level of depth possible.