Qigong | Yoga | Cycling

"There is danger for the eye in seeing too clearly, danger for the ear to hearing too sharply and danger to the heart from caring too...

Thoughts on Meditations for June 25, 2020 Continuing on this journey through reducing suffering by de-identification, the ego has a part...

Reducing your own suffering can be simple by just noticing your breath and its quality for a few seconds to several minutes. But it can...