Consumed by Your Senses
"There is danger for the eye in seeing too clearly, danger for the ear to hearing too sharply and danger to the heart from caring too...
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Benjamin Ho
- Jul 1, 2020
- 2 min
Suffering with the Ego
Thoughts on Meditations for June 25, 2020 Continuing on this journey through reducing suffering by de-identification, the ego has a part...
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Benjamin Ho
- Jun 25, 2020
- 2 min
Understanding your Suffering
Reducing your own suffering can be simple by just noticing your breath and its quality for a few seconds to several minutes. But it can...
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