Qigong | Yoga | Cycling

Thoughts on Meditations for June 25, 2020 Continuing on this journey through reducing suffering by de-identification, the ego has a part...

"Don't believe everything you think." I say this because your mind can play tricks on you. (And it's all over Buddhist's texts.) And...

You’ve probably heard of the title before, that, “Your Body is your Temple”. And it is. People wonder why I’m so adamant about staying...

When Cycling gets Personal It got personal three years ago when I was lying down on the ground, the chainring having done a number on my...